Friday, January 21, 2011

Paleo Pumpkin Muffins


This recipe is basically a variation of the Coconut Blueberry Muffin Recipe.
½ cup coconut flour

½ tsp baking soda

1/3 cup unsweetened shredded coconut


4 eggs

2/3 cup pumpkin puree(not pumpkin pie filling)
1 tbsp vanilla extract
 (pure organic)
2 medium bananas, mashed

2 tsp pumpkin pie spice
Mix coconut flour, baking soda, shredded coconut and pumpkin pie spice in a large bowl, set aside. Beat eggs in a separate bowl and add mix in the pumpkin puree, vanilla extract, and mashed bananas. Add the wet ingredients to the dry ingredients, mix until well combines. Fold in blueberries. Divide into 12 muffins. Bake at 350 degrees for 25-30 minutes.

***I like to add 2 tbsp of Flaxseed. Also, If you want sweeter muffins, add some additional fruit, or 2 tbsp of Honey.

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